The National Sweet Sorghum Producers and Processors Association
 

 

 
The Nutritive Values of Sweet Sorghum

The following values were determined by an average of many syrups tested:

Serving Size -One Tablespoon (20 gm)

Protein, %Nx6.25 300 mg Magnesium 20.00 mg
Carbohydrates 15 gm Phosphorus 11.00 mg
Calories 62 Potassium 200 mg
Calcium 30 mg Sodium 1.60 mg
Copper 0.03 mg Zinc 0.80 mg
Iron 0.76 mg Riboflavin (B2) 0/03 mg

 

Thank goodness sorghum is good for you. What a mess!

Copyright © 2000. The National Sweet Sorghum Producers and Processors Association.
Last Updated: May 2000

Created by Workhorse Creative Media, Inc.